Tag: Park Ridge yoga
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Q&A with John Shea, Jr. — The new executive director of the Park Ridge Park District chatted with us about his new role, the progress of the Oakton Sports Complex, and all the events and classes this fall
Q: Now that you’re fully settled into your new role, how would you describe the Park Ridge community and your adjustment so far? A: I’m happy to say that my transition into this role has been smooth and rewarding. From the residents to the Park District staff, community organizations, and the Park Board of Commissioners, ... -
Spotlight on Luvvli : This new wellness studio above the Pickwick Theater offers a variety of mindfulness practices that are “fitness for the soul”
By Trent Modglin Luvvli 3 S. Prospect Ave., suite 203 in Park Ridge 847-220-4228 Luvvli.com Inspiration for Luvvli After earning an executive MBA from Loyola last year, Jenny Sepulveda was ready to take the plunge toward something she had wanted to do for some time. “I’ve been practicing personally — yoga, meditation, Reiki and various ... -
Aerial yoga at The Sanctuary in Edison Park: Overcoming fears, making connections and feeling the zen
By Natalia Kuppers 6710 N. Northwest Highway TheSanctuaryChicago.com First glance: This newish yoga studio has a small storefront in the heart of Edison Park, so it’s easy to miss, but once inside you’re transformed into a quiet, zen-filled space that feels miles away from the busy street that lies just outside the door. Background: Owner ... -
Making learning fun: The Park Ridge Library has some great virtual programming lined up for this winter
The Park Ridge Library has added virtual programs for learners of all ages — from cooking classes for kids to a virtual concert of holiday favorites — to its winter schedule. “We are really excited about some of the new programs we’ve introduced this fall, many of which will continue through February,” says Staci Greenwald, ... -
Time to unwind: Looking for a little local stress release? We’ve got some creative ways to truly relax and get away from it all
By Veronica Espinoza Board & Brush Creative Studio A creative space to let your inner artist become a DIY master by designing and painting your own personalized wood project or sign, all while sipping on a glass of wine. It’s a great way to relax and get your mind off that to-do list or pushy ...
