Tag: Centennial Fitness Center
-
Inside Scoop: Unplug and play with the Park Ridge Park District’s many activities and venues this fall
Taking time to unplug has physical, mental, social and health benefits. Spending time with family and friends encourages healthy habits and can lower health risks such as stress and high blood pressure, according to the Mayo Clinic. Here are some ways you can unplug at the Park Ridge Park Ridge Park District this autumn: **Take ... -
Inside Scoop: Justin Schuring on Centennial Fitness Center’s new equipment and classes, the benefits of family membership and meeting your fitness goals
Centennial Fitness Center 1515 W. Touhy Ave. in Park Ridge 847-692-5129 PRparks.org Hours of operation: Monday-Thursday: 5:30 a.m.-9 p.m. Friday: 5:30 a.m.-8 p.m. Saturday & Sunday: 7 a.m.-5 p.m. Q&A with Centennial Fitness Center manager Justin Schuring Q: What’s new at the Centennial Fitness Center this spring? A: New equipment! We will have ... -
Park Ridge Insider Liz Freidin on brunch at Café Touché and Pennyville Station, live music at Thalia Hall and The Empty Bottle, finding great gifts at Raffia and escapes to The Shore Club in Wisconsin
Pennyville Station brunch What you do for a living: I work in sales as a Senior Client Partner at Cars.com. In this role, I manage the relationships with auto manufacturers and their ad agencies to help find marketing solutions for their brands. How long you’ve lived here: We moved to Park Ridge from Lincoln Park ... -
Park Ridge Insider Katie Prezas on Harp & Fiddle’s cheese curds, getting pampered at Lacquer Lounge and Beautifully New Med Spa, and finding a new top at 2 Sisters Boutique
Katie Prezas Lifelong Park Ridge resident What you do for a living: I am an International Board Certified Lactation Consultant (IBCLC), and I own a private practice called Empowering Lactation. I help families along their lactation journey, starting during pregnancy and going all the way through weaning. I also have specialized training in perinatal mental ... -
Inside Scoop: Get back to fit at the beautiful Centennial Fitness Center
The Centennial Fitness Center is here to help you get back to fit through exercise, recreation and fun with your community. This state-of-the-art fitness and athletic facility is designed to provide fitness for all ages through a variety of activities. Specialists are on staff to make sure your visit is safe and comfortable, and that ... -
Getting fit: A personal trainer from the Centennial Fitness Center can help improve your health and well-being
Are you thinking about working with a personal trainer? The American Council on Exercise shares a few reasons to help you make your decision. From helping you reach your fitness goals to figuring out how to exercise safely with a chronic condition, working with a personal trainer could be one of the best investments you’ll ... -
Get up and get moving: Help your family find joy this spring through the Park Ridge Park District
Pandemic fatigue is starting to impact us all, but one way to break free from the drudgery of our routines is by seeking out activities that bring us joy. There are so many ways for your whole family to find joy this spring with the Park Ridge Park District. Finding joy through fitness Get moving ... -
Health and wellness: Make time to connect with the Park Ridge Park District this winter
Don’t let the gloominess of winter bring you down. Connect with the Park Ridge Park District for health, wellness and social benefits. Plug into activity According to Centers for Disease Control and Prevention, getting 30 minutes of physical activity can improve blood pressure and cholesterol levels, reduce stress and extend life expectancy. The Centennial Fitness ...
