Tag: Park Ridge fitness
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Surviving the pulse class at powHerhouse fitness: Feeding your mind and body, making friends and feeling empowered AF
By Natalia Kuppers The following is part of a series about getting fit — both physically and mentally — in and around Park Ridge. Read more on aerial yoga at The Sanctuary in Edison park and the personal fitness experience at Orange Shoe. powHerhouse fitness Location: 33 1/2 S. Prospect in Park Ridge (above 2 ... -
Around Town: It’s time to get fit together at the Centennial Fitness Center
The Centennial Fitness Center is here to help you live your healthiest and best life through exercise, recreation and fun with your community! This state-of-the-art fitness and athletic facility is designed to provide fitness for all ages through a variety of activities. Specialists are on staff to make sure your visit is safe and comfortable, ...