Julia Mix Baraglia grew up in Park Ridge, was a Hawkette at Maine South, and she and her husband are raising their three boys a few blocks from where she grew up. She has been in the fitness industry for more than 20 years and, as a certified personal trainer, wellness coach and group fitness ...

By Natalia Kuppers The following is part of a series about getting fit — both physically and mentally — in and around Park Ridge. Read more on aerial yoga at The Sanctuary in Edison park and the personal fitness experience at Orange Shoe. powHerhouse fitness Location: 33 1/2 S. Prospect in Park Ridge (above 2 ...

The Centennial Fitness Center is here to help you live your healthiest and best life through exercise, recreation and fun with your community! This state-of-the-art fitness and athletic facility is designed to provide fitness for all ages through a variety of activities. Specialists are on staff to make sure your visit is safe and comfortable, ...